Sports Performance and Martial Arts

The program is designed to give the children a mild introduction to the martial arts, self-discipline, and respect while building confidence and an "I can do" attitude. Children will work on coordination, balance, and simple self defense techniques. Emphasis will be put on physical fitness and mental focus using various drills and games.

Classes will consist of basic Tae Kwon Do techniques and forms. It is emphasized that martial arts is to be used for self defense only and not to bully or intimidate.

Martial Arts classes are held for preschool and pre-kindergarten students.



"Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential." – Bruce Lee